Breathe, flow, and rejuvenate in an all-levels Vinyasa Yoga class taught by the 200-hour Yoga Teacher Training graduates from red lila School of Yoga.
Flow and let go in this well-rounded, all-levels Vinyasa Yoga Class. Link breath and movement as you move your whole body through a series of yoga poses that unlock tension both physically and mentally. You will leave class feeling both invigorated and centered.
Class is set to a comfortable room temperature of 72 degrees.
What to bring: Please bring water and a small towel. Mats, blocks, and straps are available at the studio.
Location: Sanctuary Body is located in the heart of the scenic, historic Fells Point at 710 S. Ann Street, Baltimore, MD 21231.
Parking: Free 2-hour street parking. Closest garage is Caroline Street Garage (805 S. Caroline Street, 21231) at a rate of $5 for a whole weekend day and is a 7-10 minute walk to the studio.
This class is FREE ($0).